Programs

GRCfit

Join a community that is seeking to become their healthiest self. Whether that is to lose weight, become stronger, faster, or just to workout with friends; GRCfit is the place for you!

COMING SOON!

a picture of young adults with blue words that say "connect groups"

Teen & Young Adult Connect Groups

Grace RC is a place where teens (14+) and young adults get to connect with each other. Friday nights are group-led with an emphasis on developing authentic community and relationships. Different activities and programming will be available each week, as well as community service opportunities. Come for the fun stay for the friends! *No Registration Needed

Register Here:

Music Introduction : Ages 0-2

Watch your child react to the sounds of the world!

  • From tummy time to the wiggles, your child will experience the relationship between movement and music.
  • Introduction of various genres of music and sounds of nature will help you as the parent to be more mindful of your child's reaction towards music.
  • Interact with your child as they listen and groove to the music to build a more meaningful bond.

 

Parents and Caregivers-

Join an online community that you feel safe sharing the everyday life of your child. The trials and triumphs, with no filter needed. Get advice from other parents or be the one to bless others with your stories, experiences, and advice. From infant to adult, we've seen it all. Come be apart of this amazing group!

Join the group to stay up to date with opportunities in the community for your children, as well as relaxation/respite time for YOU! 

Music Exploration : Ages 2-8

Watch your child grow as they explore the sounds that they can make!

  • Using their bodies, your child will learn how to clap, stomp, and shake to the sound of their own music. 
  • Using their voices*, your child will explore the different sounds that can come from their own mouths or others in the group.
  • Using instruments, your child will get to experience noises they have never made before and become more aware of their own creative abilities. 

Courses are only 1 month long and will occur weekly. There will be a $5 fee per course!

ALL ABILITIES WELCOME!

*non-verbal participants are welcome and will be paired with a one-on-one to echo noises and songs

COMING SOON!

Sport Fitness

Children of all ages and abilities can benefit from playing sports. Whether you are looking for sport-specific camps, one-on-one sport performance training or looking for a fun way to burn some extra energy before bedtime, Sport Fitness programs may be the way to go.

Sports offer a fun way to build overall fitness as well as promote healthy growth of bone density and improved cognitive function. 

Stay tuned for more on Sport Fitness and currently offered sports!

Yoga

As the art of yoga becomes more popular everyday, grab a mat and join us for yoga classes for parents/caregivers, children, and families. Yoga has become increasingly utilized in special needs populations to promote concentration, flexibility, and strength. Many people are resorting to yoga as a therapeutic method for behavior, stress, and anxiety. 

Whether you as the parent need a getaway from the day to day, you are looking for a program for your child to help coping or flexibility, or you are looking for a low weight bearing activity for the whole family to enjoy, GRCfit will offer the right program for you.